Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994 / NR / 0 hr 43 minThis session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
READ MORE
Watch Trailer
Producted By
Weider Health and Fitness
Genres
Free Trial Channels
AD
Show More
Cast
Similar titles
